Open Focus™ Meetup
The Open Focus™ guided meditation is a deep and profound tool for relieving the physical effects of stress and reducing and often eliminating. This unique approach to meditation asks us to feel space, rather than focus on the breath. Feeling space trains relaxed attention, which creates clarity of thought, emotion and in the body! Come a meetup to learn how to use this wonderful tool!
A recommended donation of $10 to $15 is welcome, but not required.
Before attending a meetup please go through this 2 minute how to feel space audio exercise.
Learn how Open Focus™ can help you here.
Date and Time
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Telephone 510.573.2380 or email email@example.com.