Meditation Community Events in Palo Alto

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Staying Focused Through Sensory Distractions Using Open Focus™

In today’s world we’re inundated by notifications from text messages, beeps from social media, phone calls and regular interruptions. We have to continuously bring ourselves back to the object of focus. Not getting overwhelmed by the stream of distraction and keeping our minds focused can be trained. Learn how Open Focus™ guided meditations can help you deal with sensory distraction and enhance your focus

A recommended donation of $10 to $15 is welcome, but not required.

Before attending a meetup please go through this 2 minute how to feel space audio exercise.  

Learn how Open Focus™ can help you here.

Date and Time

Saturday, Sept. 20th, 2014
2:00 pm to 3:00 pm

Register

This will be an intimate event, so register early. To register join the meetup here.

Location

In Palo, Alto, CA at 361 Kipling St, 94301

More Information

Telephone 510.573.2380 or email office@openfocuswithmehul.com.

Or sign up for the newsletter to learn about all upcoming events here.