Meditation Community Events in Palo Alto

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Enhancing Focus and Concentration Using Open Focus

Narrow focus is the mode of attention that enables us to get things done like drive a car, work at the computer or cook a meal.  This mode of attention also puts us into fight, flight or freeze mode according to Dr. Les Fehmi the neuroscientist the developed Open Focus. Prolonged fight, flight or freeze mode makes our bodies tense, blood pressure rises and reduces cognitive function.

At this meetup you’ll learn:

  • How to shift out of narrow focus into a mode of relaxed attention
  • How do dissolve internal distracters, including stress, pain, and fatigue, that keep us from being focused

Learn how Open Focus™ can help you here.

Date and Time

Saturday, July  19th, 2014
2:00 pm to 3:00 pm

Register

This will be an intimate event, so register early. To register join the meetup here.

Donations are welcome.

Location

In Palo, Alto, CA at 361 Kipling St, 94301

More Information

Telephone 510.573.2380 or email office@openfocuswithmehul.com.

Or sign up for the newsletter to learn about all upcoming events here.

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