Meditation Community Events in Palo Alto

Yosemite-2011-07-05-006

Dissolving Negative Thoughts and Emotions Using Open Focus™

In fight, flight or freeze mode our minds can get hijacked by negative thoughts and emotions. Without tools, it can be difficult to slow them down or stop them. Open Focus™ offers several ways slow down negativity then stop it in its tracks.

At this meetup you will experience guided meditations to:

  • Slow down negative thoughts and eventually stop them 
  • Dissolve the build up of negative emotions in the body 

With all of the meetups you’ll experience immediate stress relief and reduced pain.

Donations are welcome.

Before attending a meetup please go through this 2 minute how to feel space audio exercise.  

Learn how Open Focus™ can help you here.

Date and Time

Saturday, July  19th, 2014
2:00 pm to 3:00 pm

Register

This will be an intimate event, so register early. To register join the meetup here.

Location

In Palo, Alto, CA at 361 Kipling St, 94301

More Information

Telephone 510.573.2380 or email office@openfocuswithmehul.com.

Or sign up for the newsletter to learn about all upcoming events here.

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